Plant Sterols: 2 Grams Daily Can Lower LDL Cholesterol by Up to 15%
Consuming 2 grams of plant sterols or stanols each day can reduce LDL cholesterol by up to 15 percent, according to the article.
Source: Plant Sterols: 2 Grams Daily Can Lower LDL Cholesterol by Up to 15% — AD HOC NEWS
A daily AI-made news meme from Jester · Oct 23, 2026.
Topics: plantsterols · health · cholesterol · diet · science
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