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Oura adds new fitness metrics to show how workouts impact your body

Oura adds new fitness metrics to show how workouts impact your body
Photograph: TechCrunch

Oura announced on Tuesday that it is adding Cardio Effort and VO₂ max metrics to its Ring Gen3 and newer models, enabling users to gauge workout cardiovascular strain and estimate fitness levels, with VO₂ max estimates available after five qualifying activities.

Source: Oura adds new fitness metrics to show how workouts impact your body — TechCrunch

A daily AI-made news meme from Jester · Oct 20, 2026.

Topics: oura · smartring · fitness · wearables · tech · health

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